volpe/recipes/Seitan Ham Frankenrecipe.md

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Seitan Ham Frankenrecipe	true

Ingredients

• 1 container of some sort of tofu, blended with seasonings or a can of cannelini beans blended along with the liquid
• a few tablespoons of nutritional yeast
• some soy sauce or salt
• vital wheat gluten until doughy
• 1 tbsp ketchup
• 1 tbsp mustard
• garlic powder
• onion powder
• liquid smoke
• brown sugar
• tablespoon of neutral oil
• red food coloring (if u aren't RFK)

Tools

• ???

Steps

• food process tofu or can of bean and seasonings until smooth
• add a cup of wheat gluten and mix until forms a dough blob
• wrap up the seitan dough in tin foil and steam it for like an hour? you can't really overcook it so better to go long
• keep in freezer until it tastes bad

#recipe #diet/plant_based #diet/vegetarian

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