1.2 KiB
1.2 KiB
| title | draft |
|---|---|
| Dahl | true |
Makes X Dahl
notes
Ingredients
- mustard oil 1
- mustard seeds 1 teaspoon
- cumin seeds 2 teaspoon
- onion 1
- garlic 6 clove
- ginger
- tomato paste 2 tablespoon
- chili pepper 2 teaspoon
- turmeric 1 teaspoon
- mung beans 300g (dry)
- water to soak mung beans (enough to cover them)
- water 500g + 100g
Tools
- pot with lid
- knife
- cutting board
Steps
- soak mung beans for 3+ hours
- dice onion
- peal and dice garlic and ginger
- heat 500g of water in a covered pot
- heat oil in pot
- add mustard seeds to heated oil
- when mustard seeds begin to splutter add cumin seeds, garlic, and ginger
- cook for ~30 seconds
- add onion to pot and cook 3 minutes until softened
- stir in tomato paste, chili pepper, and turmeric
- add soaked mung beans and water
- cover and cook on low heat (induction plate 4, stovetop 2)
- add additional 100g water after 20 minutes if needed
- continue cooking until beans are tender
- salt to taste
- serve
#recipe #diet/plant_based #diet/vegetarian
-
sesame seed or vegetable oil also work ↩︎