---
title: "Seitan Ham Frankenrecipe"
draft: true
---
# Makes X ???
### notes 
- ???
## Ingredients 
- [ ] 1 container of some sort of tofu, blended with seasonings or a can of cannelini beans blended along with the liquid
- [ ] a few tablespoons of nutritional yeast
- [ ] some soy sauce or salt
- [ ] vital wheat gluten until doughy
- [ ] 1 tbsp ketchup
- [ ] 1 tbsp mustard
- [ ] garlic powder
- [ ] onion powder
- [ ] liquid smoke
- [ ] brown sugar
- [ ] tablespoon of neutral oil
- [ ] red food coloring (if u aren't RFK)
## Tools 
- ???
## Steps
- food process tofu or can of bean and seasonings until smooth
- add a cup of wheat gluten and mix until forms a dough blob
- wrap up the seitan dough in tin foil and steam it for like an hour? you can't really overcook it so better to go long
- keep in freezer until it tastes bad

#recipe #diet/plant_based  #diet/vegetarian

[x^]: