feat: published more recipes

recipes/Tikka Marinade.md

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----
-title: "Tikka Marinade"
-draft: true
----
-# Makes X ???
-### notes 
-- try using some kind of tofu
-## Ingredients 
-- [ ] paneer 315g
-- [ ] greek yogurt 190g
-- [ ] garlic 3-5 cloves
-- [ ] bell peppers 2
-- [ ] onion 
-- [ ] fresh ginger
-- [ ] red chili powder
-- [ ] garam masala
-- [ ] fenugreek
-- [ ] turmeric
-- [ ] salt
-- [ ] lemon juice
-- [ ] olive oil 1 teaspoon
-## Tools 
-- mixing bowl 
-- mortar and pestle 
-## Steps
-- grind garlic cloves and an equal amount of fresh ginger with some oil in a bowl to form a paste
-- mix paste with yogurt, red chili powder, garam masala, turmeric, fenugreek, salt, lemon juice, and one teaspoon of olive oil
-- dice the paneer into ~3cm cube
-- dice bell peppers and onion to a similar size
-- place paneer, peppers and onions into the marinade 
-- allow to marinate for at least 30 minutes
-
-#recipe/ingredient   #diet/vegetarian