feat: created recipe files

recipes/Tofu scramble.md

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+---
+title: "Tofu scramble"
+draft: true
+---
+# Makes X Tofu scramble
+### notes 
+- ???
+## Ingredients 
+- [ ] extra firm tofu 400g
+- [ ] just egg ~150g
+- [ ] canola oil
+- [ ] nutritional yeast powder (more then you think you want) (cover that shit)
+- [ ] msg to taste
+- [ ] turmeric to taste
+- [ ] red chilly pepper to taste
+- [ ] paprika to taste
+- [ ] coriander to taste
+- [ ] cumin to taste
+- [ ] oregano to taste
+- [ ] thyme to taste
+- [ ] sage to taste
+- [ ] mace to taste
+## Tools 
+- ???
+## Steps
+- heat pan with oil in it
+- pour out water out of tofu and then crumble into pan
+- mix add nutritional yeast powder
+- pour in just eggs and add spice and stir until cooked to your liking
+
+#recipe/ingredient #recipe/breakfast #diet/vegan  #diet/vegetarian