feat: created recipe files
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recipes/Chicken Broth Powder.md
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recipes/Chicken Broth Powder.md
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---
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title: Chicken Broth Powder
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draft: true
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---
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# Makes X ???
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### notes
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- 1 table spoon of powder per 250-300ml of boiling water
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## Ingredients
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- [ ] msg 30g
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- [ ] dextrose 50g [^1]
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- [ ] table Salt 40g
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- [ ] cysteine hydrochloride 1g
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- [ ] methionine 8g
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- [ ] tuarine 1g
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- [ ] textured vegetable protein 30g
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- [ ] all purpose flour 10g
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- [ ] flax oil 10g [^2]
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- [ ] maggi sauce 10g
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- [ ] kombu 3g
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- [ ] nutritional yeast flakes 5g
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- [ ] dried mushrooms 1g
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- [ ] spices 0.02g
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## Tools
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- ???
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## Steps
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- blend or crush mushrooms and kombu into a powder
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- mix together all dry ingredients in bowl
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- thoroughly mix together remaining wet ingredients
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- add 1 table spoon of powder to 300 ml of boiling water and let steep for 10 minutes before eating
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#recipe/ingredient #diet/vegan #diet/vegetarian
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[^1]: Must be Dextrose can not subsitute with other sugars
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[^2]: can use any vegtibale oil but flax oil works best
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